With our ties to professional baseball, we are current with the protocol and training methods used by the top players in the world. 

We train to hit fastballs above bat speed and get daily reps at 85, 92, and 101 mph. The ability to hit a fastball is the first prerequisite in playing past high school. Your hitting assessment will be given by a former minor league hitting coach and Major League scout.

We emphasis arm care and long toss routines used by the hardest throwers on the planet. Educating both players and parents on the most misunderstood aspect in our game is our passion.

Our strength and conditioning comes from the best in the business. We have the luxury of consulting with current minor league and Major League strength coaches to program our lifts for our players. You will not find this anywhere unless you sign a professional contract with a Major League team.

Training spans the Fall, Winter, and Summer.